A blissful private session that combines Yin Yoga with hands-on assists and adjustments. By applying mild pressure in yin postures, blood vessels, lymph vessels, lymph nodes, and nerve fibers are stimulated and cells are charged with oxygen. This 75-minute session targets areas that accumulate stress and tension (head, neck, shoulders, back, and hips). Restore the body to its optimum vitality, rejuvenate the mind, and experience ultimate well-being.
Please check the class schedule for the dates and times of future Yin Blend classes.
- Yin Yoga
- Vinyasa Yoga