Katy Kephart

Katy is a licensed massage therapist and health coach. She has been practicing massage for 5 years and is currently working toward her health coaching certification. She received her education from Central State Massage Academy and continues to learn from other massage therapists and mentors. She is attending the Institute for Integrative Nutrition® to complete her health coach training. She assists clients on their journey to balance with a focus on primary foods* such as relationships, career, physical activity, etc. and guides them in shaping their diet or secondary food* to meet their individualized needs. She believes in bio-individuality*, which means one person’s food can be another person’s poison and the same is true for different stages of life in one person. She is trained in a wide range of massage techniques and specializes in Deep Tissue. She is passionate about helping people find balance and is particularly interested in helping people who suffer from depression, anxiety, eating disorders and self-harm behavior.

*credit to the Institute for Integrative Nutrition®

 

Contact Katy: 405-208-3037

writtenincolor@gmail.com